I offer a range of one-to-one support: 1) Ongoing, ad hoc therapeutic coaching and mentoring 2) Post-Identification Support Sessions (for late-realised, high-masking autistic adults who've just had their autism confirmed by a professional) 3) Support sessions for family, friends or partners to neurodivergent adults £90/€100/850 DDK per 60 minute session My blog section covers what working with me might look like and you can book a free introduction chat using the link below.
Book intro sessionA 5-week programme for late-realised autistic adults, focusing on self-discovery (growth, regulation, insights and validation) though psychoeducational means and in a peer-supported group environment. More information in 2026.
Who doesn't love a good book recommendation or a worksheet? How about a free energy management tool?
Click HereThe term 'psychological safety' became a buzz word during the Covid pandemic. I feel it's slowly disappeared again from our regular vocabulary so this will be my attempt to reminds us why this is still a key term.
Read MoreIn my contract there's a section saying that I work with people who are 'ready, willing and able' to do the work. But what does that even mean? And is that a fair demand from a therapist?
Read MoreWhat a hot potato of a topic! In coaching there's a saying to "just coach the person in front of you" and in therapy there's a belief that it's not a therapist's job to have personal experience with every single topic that they can offer support for, like autism. Are these ideas valid?
Read MoreLearn more about the 6-week, psychoeducational group programme/journey for newly-realised autistic adults.
Read MoreI work in a neuro-affirmative, strength-based and compassionate way and I try to make people feel validated and empowered. However, with everything, striking a good balance is essential because very quickly the neuro-affirmative and stregnth-based approach can make us think we shouldn't struggle, we should find ways to overcome our obstacles and we should be more productive and use our strengths to do better at work and at home and suddenly an affirming and positive approach has become toxic and ableist. Working in a neuro-affirmative approach doesn't mean toxic positivity. Quite the opposite... Let me explain in this blog...
Read MoreABA stands for Applied Behavioural Analysis and is a horrible therapy applied to autistics to teach them, via punishments and rewards, how to behave like a neurotypical - essentially teaching autistic people how to mask to be accepted by society. But I'm wondering how often we, subcontiously, apply ABA indirectly towards ourselves...
Read MoreThere's a whole new vocabulary that comes with finding out you're autistic but why is it important, what are the right words, does it matter or is it the woke brigade doing their thing and how to even keep up?
Read MoreWhat is a sensory profile? How does it relate to self-regulation, and why does it even matter? Read on and find out!
Read MoreI've come up with a new word (or at least, I think I have) - 'neuroconformist' and I wanted to share my thoughts about why I came up with it, what it means and why I think it's an important part of the neuroaffirming framework.
Read MoreBOOK COMPLEMENTARY, INTRODUCTION CHAT by clicking the calendar icon below


