Here are some of the best non-fiction books I've read and which have impacted my life:
Brene Brown: Anything she's written
(about shame and vulnerability)
Viktor Frankl: Man's Search for Meaning
(creating meaning in the face of the most horrifying events)
Johann Hari: Lost Connections
(a different view on depression, anxiety and mental health)
James Davis: Cracked and Sedated
(how psychiatry and Big Pharma are lying to us and creating illness)
Will Storr: Selfie
(modern life and why we might be struggling)
Rutger Bregman: Humankind
(a hopeful story about humans - a bright light in dark times)
Adam Grant: Think Again
(rejecting normative ways of thinking)
